additional support is available


Mental health is equally as important as physical health.

Taking care of your mind and body go hand in hand, and if you neglect one, the other can suffer too.

Sometimes barriers to improving your physical health can stem from mental barriers.

I’d like to be able to help people who may feel like they need support in areas outside my expertise.

So I have listed some resources and local services that you may find useful.

DOWNLOAD MY FREE MEAL PREP GUIDE

DOWNLOAD MY FREE MEAL PREP GUIDE

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GFW Clothing

GFW Clothing was founded in 2015 (part of Gender Free World Ltd) by a little group of like-minded individuals who passionately believe that what we have in our pants has disproportionately restricted the access to choice of clothing on the high street and online. What started as conversation about buying shirts that were essentially less feminine in their cut and colours, became an obsession with the highly gendered world of retail across the board. From clothing to gifts, toys and toiletries, we are forced to define a gender before making purchases.

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rbfitnessuk@gmail.com
07359 522 192